Self-Aware

Frustration is almost always the result of our will not happening. And for us humans, it's universally about our wanting to impose our will into a situation. It's about needing to control things or people. The concept of control is not only the root of our frustrations but also the root of our fears and our anxieties in life, which can be detrimental not only to our lives but also to the lives of all those that we love and those we interact with. The cause of fear and anxiety is often a … [Read more...] about Overcoming Anxiety